Scented mat sprays have become an integral part of the arsenal of yoga, Pilates and other active exercise enthusiasts. They not only refresh the surface of the mat, but also create an atmosphere that promotes relaxation or, conversely, energy. These sprays help keep the mat clean by eliminating odors and neutralizing bacteria, which is especially… Continue reading Perfumed Sprays for Mats: How to Maintain Freshness and Energy in Practice
Essential Oils and Their Effect on Energy and Balance During Yoga Practice
Essential oils have long been used in yoga practice to maintain harmony between the body and mind. They help balance internal energy, improve concentration, and create a calm atmosphere necessary for deep immersion in practice. One of the new trends has become the use of aromatherapy and the creation of special perfumes for yoga studios… Continue reading Essential Oils and Their Effect on Energy and Balance During Yoga Practice